ProjectEatMe

Hello there,

I love brownies.

But I’m probably the only one.

But take a look at this:

IMG_2003

How could you resist a bite?

Trouble is, like many desserts, brownies tend to be high in calories, fat, and saturated fat. Here are the stats on a few popular restaurant brownies, mixes, and popular recipes:

 

Calories (kcal)

Fat (g)

Saturated Fat (g)

Fiber (g)

Protein (g)

Applebee’s Brownie Bite

370

17

10

2

4

Homemade Fudge Brownies from Better Homes

115

7

2

Brownie made from Bob’s Red Mill Gluten Free Brownie Mix

210

7

3

2

2

Chick-Fil-A Fudge Nut Brownie

370

19

6

3

5

Duncan Hines Brownie

170

8

2

1

2

Ghiradelli Double Chocolate Brownie

180

4

2

1

1

Weight Watchers Chocolate Brownie

130

4

1

4

1

My brownie recipe looks like this:

 

Calories (kcal)

Fat (g)

Saturated Fat (g)

Fiber (g)

Protein (g)

View original post 491 more words

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