Couldn’t you drown in crispy snacks………. Crisps Snacks SYN Values

Image I could just drown in snacks at the moment…. I have had a day of being hungry but busy and didn’t get the chance to plan ahead and really didn’t like it….

I have just ordered myself a microwave crisp maker… mainly for the mandolin which now thinking about it I should have just go that lol… but things we do early hours of the morning .. tired after lots of bleach up the snout!

I have some walkers plain crisps here… and need to find the syn value for… so I went on the hunt… I found everything but… so if you know I would love to know… sadly my OH picked them up and they are a 32.5g bag… whopper or what!!!

I have done a tesco order that should be coming tomorrow… I now pray that it will be okay… as normally they mess something up… maybe this year is going to be a good year… I hope I have a year like SLIMMING MUM… she has done fantastic… and if you get a chance… nip over to her blog and have a read… amazing what she has lost… wooohooo!

But on my travels I did find this….

Basic/Non Branded Foods Crisps & snacks, basic, puffed potato, eg Chinese crackers/Quavers/Snaps 28g
Original 7 Syns Green 7 Syns

Basic/Non Branded Foods Crisps & snacks, branded, Walkers Quavers, all varieties 20g bag
Original 5 Syns Green 5 Syns

Basic/Non Branded Foods Crisps & snacks, branded, KP Skips, all varieties 19g bag
Original 5 Syns Green 5 Syns

Basic/Non Branded Foods Crisps & snacks, branded, Pringles Minis, all varieties 23g tube
Original 6 Syns Green 6 Syns 
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Aldi
Aldi Stores Be Light, Beef Crinkle Cut Crisps, Balanced Lifestyle 25g bag
Original 6½ Syns Green 6½ Syns 
Aldi Stores Be Light, Mature Cheddar Cheese & Spring Onion Crinkle Cut Crisps, Balanced Lifestyle 25g bag
Original 6½ Syns Green 6½ Syns 
Aldi Stores Be Light, Reduced Fat Mature Cheddar Cheese & Spring Onion Crisps, Balanced Lifestyle 25g bag
Original 6 Syns Green 6 Syns 
Aldi Stores Be Light, Reduced Fat Ready Salted Crisps, Balanced Lifestyle 25g bag
Original 6½ Syns Green 6½ Syns 
Aldi Stores Be Light, Sea Salt & Malt Vinegar Crinkle Cut Crisps, Balanced Lifestyle 25g bag
Original 6½ Syns Green 6½ Syns 
Aldi Stores Snack Works, Vegetable Crisps, Pan Fried 28g
Original 7 Syns Green 7 Syns 
Aldi Stores Snack Works, Vegetable Crisps, Pan Fried 100g bag
Original 24½ Syns Green 24½ Syns 
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Asda
Aldi Stores Snack Works, Vegetable Crisps, Pan Fried 100g bag
Original 24½ Syns Green 24½ Syns 
Asda Beef & Onion Crisps 25g pack
Original 6½ Syns Green 6½ Syns 
Asda Cheese & Onion Crisps, 6 pack 25g pack
Original 6½ Syns Green 6½ Syns 
Asda Cheese & Onion Crisps, 70% Less Fat 25g bag
Original 6½ Syns Green 6½ Syns 
Asda Cheese & Onion Rice Crisps 28g
Original 6½ Syns Green 6½ Syns 
Asda Cheese & Onion Rice Crisps 100g bag
Original 23½ Syns Green 23½ Syns 
Asda Crisps, Standard, all varieties 25g bag
Original 6½ Syns Green 6½ Syns 
Asda Extra Special, Beef & Horseradish Hand Cooked Crisps, Crinkle Cut 28g
Original 7 Syns Green 7 Syns 
Asda Extra Special, Beef & Horseradish Hand Cooked Crisps, Crinkle Cut 150g pack
Original 38½ Syns Green 38½ Syns 
Asda Extra Special, Chinese Szechuan Chicken Crisps, Hand Cooked, Crinkle Cut 28g
Original 7 Syns Green 7 Syns 
Asda Extra Special, Chinese Szechuan Chicken Crisps, Hand Cooked, Crinkle Cut 150g pack
Original 38 Syns Green 38 Syns 
Asda Extra Special, Mature Cheddar & Red Onion Crisps, Hand Cooked 28g
Original 6½ Syns Green 6½ Syns 
Asda Extra Special, Mature Cheddar & Red Onion Crisps, Hand Cooked 150g pack
Original 36 Syns Green 36 Syns 
Asda Extra Special, Red Thai Crisps, Hand Cooked 28g
Original 7 Syns Green 7 Syns 
Asda Extra Special, Red Thai Crisps, Hand Cooked 150g pack
Original 37½ Syns Green 37½ Syns 
Asda Extra Special, Sea Salt Crisps, Hand Cooked 28g
Original 6½ Syns Green 6½ Syns 
Asda Extra Special, Sea Salt Crisps, Hand Cooked 150g pack
Original 36 Syns Green 36 Syns 
Asda Extra Special, Smoky Maple BBQ Crisps, Hand Cooked 28g
Original 7 Syns Green 7 Syns 
Asda Extra Special, Smoky Maple BBQ Crisps, Hand Cooked 150g pack
Original 36½ Syns Green 36½ Syns 
Asda Extra Special, Sundried Tomato & Chilli Crisps, Hand Cooked 28g
Original 7 Syns Green 7 Syns 
Asda Extra Special, Sundried Tomato & Chilli Crisps, Hand Cooked 150g pack
Original 37½ Syns Green 37½ Syns 
Asda Good for You, Crisps, all varieties 25g bag
Original 6 Syns Green 6 Syns 
Asda Prawn Cocktail Crisps 25g pack
Original 6½ Syns Green 6½ Syns 
Asda Ready Salted Crisps, 6 pack 25g pack
Original 6½ Syns Green 6½ Syns 
Asda Roast Chicken Crisps 25g pack
Original 6½ Syns Green 6½ Syns 
Asda Salt & Vinegar Crisps, 6 pack 25g pack
Original 6½ Syns Green 6½ Syns 
Asda Smartprice, Crisps, all varieties 20g bag
Original 5½ Syns Green 5½ Syns 
Asda Smoky Bacon Crisps 25g pack
Original 6½ Syns Green 6½ Syns

Asda Bacon Bites Snacks 28g
Original 7 Syns Green 7 Syns 
Asda Bacon Bites Snacks 150g bag
Original 36½ Syns Green 36½ Syns 
Asda Cheese Balls Snacks 28g
Original 7½ Syns Green 7½ Syns 
Asda Cheese Balls Snacks 100g bag
Original 26½ Syns Green 26½ Syns 
Asda Cracker Snacks, Multigrain & Mixed Seed 25g bag
Original 5½ Syns Green 5½ Syns 
Asda Cracker Snacks, Sweet Pickle 25g bag
Original 6 Syns Green 6 Syns 
Asda Cracker Snacks, Wholegrain Mustard Seed 25g bag
Original 6 Syns Green 6 Syns 
Asda Extra Special, Crunchy Apple Snacks 28g
Original 6½ Syns Green 6½ Syns 
Asda Extra Special, Crunchy Apple Snacks 100g bag
Original 23 Syns Green 23 Syns 
Asda Extra Special, Crunchy Vegetable Snacks 100g bag
Original 25 Syns Green 25 Syns 
Asda Garlic Bites Snacks 28g
Original 8 Syns Green 8 Syns 
Asda Garlic Bites Snacks 150g bag
Original 42 Syns Green 42 Syns 
Asda Good for You, Lemongrass & Coriander/Salsa Rice Snacks 25g bag
Original 5 Syns Green 5 Syns 
Asda Good for You, Sweet Chilli & Lime, Rice Snacks 30g bag
Original 6 Syns Green 6 Syns 
Asda Good for You, Sweet Smoky Mesquite Rice Snacks 30g bag
Original 6 Syns Green 6 Syns 
Asda Onion Rings Snacks 28g
Original 7 Syns Green 7 Syns 
Asda Onion Rings Snacks 150g bag
Original 38½ Syns Green 38½ Syns 
Asda Pappadom Snacks 28g
Original 7 Syns Green 7 Syns 
Asda Pappadom Snacks 70g bag
Original 17½ Syns Green 17½ Syns 
Asda Rice Nibbles Snacks, all varieties 5g bag
Original 1 Syns Green 1 Syns 
Asda Rice Nibbles Snacks, all varieties 10g bag
Original 2 Syns Green 2 Syns 
Asda Rice Snacks Selection, Cheese & Onion/Tomato Sauce 5g bag 
Original 1 Syns Green 1 Syns 
Asda Rice Snacks Selection, Honey/Vanilla 5g bag
Original 1 Syns Green 1 Syns 
Asda Savoury Cheese Parcel Snacks each
Original ½ Syn Green ½ Syn 
Asda Smartprice, Onion Rings Snacks 16g bag
Original 4 Syns Green 4 Syns 
Asda Sweet & Sour Cracker Snacks 28g
Original 6½ Syns Green 6½ Syns 
Asda Sweet & Sour Cracker Snacks 150g bag
Original 36 Syns Green 36 Syns 
Asda Tikka Cracker Snacks 28g
Original 6½ Syns Green 6½ Syns 

Asda Banana Monkey Biscuit Snacks 25g bag
Original 5 Syns Green 5 Syns 
Asda Teddy Bear Biscuit Snacks 25g bag
Original 5 Syns Green 5 Syns

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KP 
KP Foods Skips, Prawn Cocktail, 50% Less Saturated Fat 17g bag
Original 4½ Syns Green 4½ Syns 
KP Foods Skips, Prawn Cocktail, 50% Less Saturated Fat 18g bag
Original 4½ Syns Green 4½ Syns
KP Foods Skips, Prawn Cocktail, 50% Less Saturated Fat 40g bag
Original 10 Syns Green 10 Syns
KP Foods Skips, Sizzling Bacon 17g bag
Original 4½ Syns Green 4½ Syns
KP Foods Skips, Utterly Cheesy 17g bag
Original 4½ Syns Green 4½ Syns
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Pringles
Pringles Pringles, all varieties 28g
Original 8 Syns Green 8 Syns 
Pringles Pringles, Mini, all varieties 23g tube
Original 6 Syns Green 6 Syns 
Pringles Pringles Gourmet, all varieties 28g
Original 7 Syns Green 7 Syns 
Pringles Pringles Gourmet, all varieties 120g tube
Original 30½ Syns Green 30½ Syns 
Pringles Pringles Light, Aromas & Original, all varieties 28g
Original 7 Syns Green 7 Syns 
Pringles Pringles Rice Infusions, all varieties 28g
Original 7 Syns Green 7 Syns 
Pringles Pringles Dippers, all varieties 28g
Original 7½ Syns Green 7½ Syns 
_————————————————————————————–
Seabrook
Seabrook Potato Crisps Crinkle Cut Potato Crisps, Salted, all varieties 31.8g bag
Original 9 Syns Green 9 Syns 
Seabrook Potato Crisps Crinkle Cut Potato Crisps, Unsalted, all varieties 31.8g bag
Original 8½ Syns Green 8½ Syns 
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Tayto snacks 
Velvet Crunch Thai Sweet Chilli are 4syns 
—————————————————————————————
Walkers
Baked Crisps, 70% Less Fat, all varieties 25g bag = Original 5 Syns Green 5 Syns
Crisps, Christmas, Roast Turkey & Paxo 25g bag = Original 6½ Syns Green 6½ Syns
Crisps, Christmas, Roast Turkey & Paxo 34.5g bag = Original 9 Syns Green 9 Syns
Salt n Shake Crisps 24g bag = Original 6½ Syns Green 6½ Syns
Salt n Shake Crisps 30g bag = Original 8 Syns Green 8 Syns
Square Crisps, all varieties 25g bag = Original 5½ Syns Green 5½ Syns
Walkers Crisps, 70% Less Saturated Fat, Cheese & Onion 25g bag = Original 6½ Syns Green 6½ Syns
Walkers Crisps, 70% Less Saturated Fat, Cheese & Onion 34.5g bag = Original 9 Syns Green 9 Syns
Walkers Crisps, 70% Less Saturated Fat, Cheese & Onion 50g bag = Original 13 Syns Green 13 Syns
Walkers Crisps, 70% Less Saturated Fat, Cheese & Onion 175g bag = Original 46 Syns Green 46 Syns
Walkers Crisps, 70% Less Saturated Fat, Ready Salted 25g bag = Original 6½ Syns Green 6½ Syns
Walkers Crisps, 70% Less Saturated Fat, Ready Salted 34.5g bag = Original 9 Syns Green 9 Syns
Walkers Crisps, 70% Less Saturated Fat, Ready Salted 50g bag = Original 13 Syns Green 13 Syns
Walkers Crisps, 70% Less Saturated Fat, Ready Salted 175g bag = Original 46 Syns Green 46 Syns
Walkers Crisps, 70% Less Saturated Fat, Salt & Vinegar 25g bag = Original 6½ Syns Green 6½ Syns
Walkers Crisps, 70% Less Saturated Fat, Salt & Vinegar 34.5g bag = Original 9 Syns Green 9 Syns
Walkers Crisps, 70% Less Saturated Fat, Salt & Vinegar 50g bag = Original 13 Syns Green 13 Syns
Walkers Crisps, 70% Less Saturated Fat, Salt & Vinegar 175g bag = Original 46 Syns Green 46 Syns
Walkers Farmer’s Choice Crisps, all varieties 25g bag = Original 6½ Syns Green 6½ Syns

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Weight watchers ( what they refer to as crisps or savoury snakcs on their web site )

Weight Watchers Chargrilled Smokey Bacon Flavour Corn Bites 20g bag
Original 4 Syns Green 4 Syns 
Weight Watchers Corn Bites, Aromatic Lemongrass with Lime 20g bag
Original 3½ Syns Green 3½ Syns 
Weight Watchers Corn Bites, Spicy Mexican 20g bag
Original 4 Syns Green 4 Syns 
Weight Watchers Corn Bites, Thai Sweet Chilli 20g bag
Original 4 Syns Green 4 Syns 
Weight Watchers Spicy Mexican Flavour Corn Bites 20g bag
Original 4 Syns Green 4 Syns

Weight Watchers Mini Hoops, Salt & Vinegar 20g bag
Original 3½ Syns Green 3½ Syns 
Weight Watchers Mini Hoops, Slightly Salted 20g bag
Original 3½ Syns Green 3½ Syns

Weight Watchers Cheese Puffs 18g bag
Original 4 Syns Green 4 Syns

Weight Watchers Nacho Cheese Tortillas 18g bag
Original 4 Syns Green 4 Syns

Weight Watchers Savoury Biscuits, Cracked Black Pepper, twin pack each biscuit
Original 2 Syns Green 2 Syns 
Weight Watchers Savoury Biscuits, Rosemary & Thyme, twin pack each biscuit
Original 1½ Syns Green 1½ Syns 
Weight Watchers Savoury Biscuits, Sun Dried Tomato & Italian Herb, twin pack each biscuit
Original 1½ Syns Green 1½ Syns

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2 thoughts on “Couldn’t you drown in crispy snacks………. Crisps Snacks SYN Values

  1. I just avoid crisps altogether or I would never lose weight! I bought some nuts for my buffet on NYE and forgot to put them out and I’m amazed at my willpower as they are still in the cupboard.

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