I had a comment from laughing while losing…thank you btw :)…….always nice when some takes the time to do that or click like…then I know I am not tweeting on to myself lol not that it matters.
She meNtioned a good point of Goals and setting yourself up for disappointment!
This is a big thing with let’s get the common word pEople use, diet , I prefer to use eating regime…this a new way of life, well not new to me. How so? Well I have lost weight prior….
Several years ago I was in a terrible place having lost my sister and I really let myself go, I was hurting ( I still do) one day it changed mentally I couldn’t go on and physically for me hard to walk…and that was making things worse. Oh don’t get me wrong…I have never been a runner or anything lol just I think it was my turning point.
I set my mind and within a few months I had lost 4 stone, understanding that a treat to me was a new lippy not a takeaway like some do lol.
Okay I wasn’t at the size I wanted but the best I had been in years and felt the best, still thought about my sister everyday but tried to in a more positive way.
Then wham!!! I was in a car accident, nothing major but it affected mobility and gave me another condition that I ended up with so many tabs ( I rattle and gain weight with)
My struggles if honest…
Are my medication…specialists and I have spoken and atm pain or weight gain, they have all agreed atm it is better to have this terrible condition under control of some kind and I agree, but along with that… Are the mental issues of weight gain the frustrations, of being trapped, trapped in a body I don’t love, oh I have never been tiny don’t get me wrong!!
Also the medication causes problems and my condition within my home life. Tell me how do you see pain..you can’t and he can’t…I know he finds it hard to understand…but I understand when he is in pain…so…. Do you think taking around 14 tabs a day is fun…the effect that is having on my body alone!
So my goals..I set myself some that I know I can achieve weight wise…hopefully 10 lb in 2 months and seeing as I am a start up again I think is achievable….if not…or I don’t do it…..I am going to pat myself on the back for what I have lost and carry on :). With all your support – hope!
It isn’t always easy writing your life for all to read, but your all my eating regime buddies 🙂
We all have good and bad days. But think of your goal…can you reach it…do you need to break it up…I have seen it so many times where they do look at say 3 stone and work from that..break it down…don’t be hard on yourself you only get one life….and at some point you still have to live it and enjoy it 🙂
Thanks for reading
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