My goodness i was a right moany bitch yestarday , so easy to give up ,NO CHANCE , lol
Thank you B—- for your encouragment xxxxx
Well i went to the gym yestarday , i felt horrible ,but after speaking to one of the trainers i felt a lot better,
I have to stop going to get weighed every week , only once a month ,which is fair enough ,i will do that . I promise to stick with it and not be so hard on myself no gym today i have things to do but will try and fit a session in tomorrow .
Watch this space ———-