A—–Here

Back again ,was at the gym this morn ,enjoyed it ,almost talked myself out of it ,but so pleased i went now . I have a 25th wedding anniversary to attend this eve ,i will be having a few drink and some food but i will be careful or as careful as i can be .

breakfast ——– cereal bar, bananna , apricot

lunch ——- small slice of pizza and salad

evening meal —– baked potatoe and weightwatchers coronation tuna maybe an appleor some kind of fruit

Watch this space ————

 

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