Me again ,feeling a bit off today . Done a few small excercise’s when i got up this morn ,stepups ,wall press’s, legups lol . if i feel a bit better i might hit the gym later ,
breakfast today was a bannana
lunch 1 ham n salad roll, 23g bag of low fat crisps
dinner is going to be salmon n blck pepper ,salad
so here is hoping i dont ruin it ,oh! i did have another hypo last night ,but as i have said earlier ,it is to be expected .
Some positive news , my blood sugar levels have been very good which is fantastic for me , so small changes do make a big difference , blood sugar level being good is a big plus health wise .
Watch this space ———-